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Safety Construction Worker Tips to Follow

Job site safety is truly an important thing, especially in the construction industry where the smallest mistake could cause serious injuries or may cost you your life. This is the reason why organizations like OSHA (Occupational Safety and Health Administration) made effort in improving safety and health awareness to all construction workers nationwide.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.

This actually had resulted to about one out of five work-related deaths in the construction industry at that year.

With such statistics in mind, it’s actually now more important to pay attention with the safety awareness on the construction jobsite. By understanding the basic safety precautions, it now actually work wonders for preventing harmful and fatal jobsite accidents that now becomes more common in the construction industry.

The construction industry is always on operation all year round. If you find yourself working outdoors, it is crucial to be aware with the daily weather conditions.

Whatever the kind of weather it is, it is essential that you drink enough water for you to avoid risking to dehydration. Dehydration is usually common in hot climates, but it can be easy to get dehydrated in cold weather when the air is dry and when it lacks humidity.

For you to be able to protect your health or to ensure construction worker safety, it is very important to exercise regularly for the body to be able to withstand the demands of the job. In loading and unloading heavy materials, regular exercise will be able to help improve your core strength and flexibility for you to less likely to injure your back.

In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This is in fact common when working on bridges, tunnels and also at elevated highways that are built on several decades ago.

When you are working in an environment to where you are exposed to toxic chemicals, you should consult with your physician in having your blood lead level checked as precaution. If you are also working with asphalt, it is best to avoid breathing in fumes directly. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most of the construction workers to which experiences health issues usually makes problems worse because it’s difficult in taking time off from work to treat the ailments.